Lemon Dill Salmon & Asparagus
Fresh, bright, and bursting with flavor, Lemon Dill Salmon & Asparagus is the perfect dish for any occasion. Whether you’re entertaining guests or enjoying a weeknight meal, this recipe shines with its vibrant citrus notes and fragrant herbs. The salmon is baked in foil packets, ensuring it stays juicy and tender while simplifying cleanup. With just 10 minutes of prep time, you can serve this deliciously healthy meal in about 30 minutes.
- Prep Time: 10 minutes
- Cook Time: 15–18 minutes
- Total Time: 0 hours
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 2 tablespoons olive oil
- Juice and zest of 1 lemon
- 2 tablespoons fresh dill, chopped (or 2 tsp dried)
- 2 garlic cloves, minced
- Salt and black pepper to taste
- 1 bunch asparagus, trimmed
Instructions
- Preheat your oven to 400°F (200°C). Cut four large pieces of aluminum foil.
- In the center of each foil sheet, place a portion of asparagus and drizzle with olive oil. Season with salt and pepper.
- Lay salmon fillets on top of the asparagus. In a mixing bowl, combine remaining olive oil, lemon juice, zest, dill, and minced garlic. Spoon generously over each fillet.
- Fold the foil into tightly sealed packets to retain moisture.
- Place the packets on a baking sheet and bake for 15–18 minutes or until the salmon is flaky.
- Carefully open each packet to serve immediately.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 70mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg
Find it online: https://marystable.com/lemon-dill-salmon-asparagus/