Greek Chicken Power Bowl with Tzatziki Sauce
The Greek Chicken Power Bowl with Tzatziki Sauce is a delightful blend of vibrant Mediterranean flavors, perfect for any meal occasion. Bursting with fresh ingredients, this bowl features tender grilled chicken atop a bed of crisp mixed greens, juicy cherry tomatoes, and crunchy cucumbers. The creamy tzatziki sauce adds a refreshing touch that elevates this dish to new heights. With its quick preparation time and nutritious profile, this recipe is ideal for busy weeknights or meal prep for the week ahead. Customize it with your favorite toppings for a personalized twist – everyone will love this hearty and satisfying power bowl!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Chicken breast chunks
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Salt & black pepper
- Fresh mixed greens
- Cherry tomatoes, halved
- Cucumber chunks
- Greek yogurt
- Grated cucumber
- Fresh dill
Instructions
- Marinate chicken: In a mixing bowl, combine olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper. Add chicken chunks and marinate for at least 15 minutes.
- Grill chicken: Preheat grill or grill pan over medium-high heat. Grill chicken until charred and cooked through (5–7 minutes per side). Let it rest before slicing.
- Prepare salad: In serving bowls, arrange fresh mixed greens topped with halved cherry tomatoes and cucumber chunks.
- Make tzatziki: In a separate bowl, mix Greek yogurt, grated cucumber, fresh dill, minced garlic, lemon juice, olive oil, salt, and pepper until smooth.
- Assemble bowls: Place sliced grilled chicken over the salad base and top with tzatziki sauce. Serve immediately.
Nutrition
- Serving Size: 1 bowl (350g)
- Calories: 450
- Sugar: 6g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 95mg