Grilled Balsamic Steak Salad with Arugula

A refreshing and delicious dish, Grilled Balsamic Steak Salad with Arugula is your go-to recipe for a light yet satisfying dinner. Featuring juicy grilled steak paired with peppery arugula and bursting cherry tomatoes, this salad is perfect for summer gatherings or a quick weeknight meal. The tangy balsamic vinaigrette ties all the flavors together, making this salad not only healthy but also incredibly tasty.

Why You’ll Love This Recipe

• Quick to Prepare: With a total time of just 35 minutes, you can enjoy this vibrant salad without spending hours in the kitchen.
• Flavorful Ingredients: Each bite offers a delightful mix of flavors thanks to the combination of grilled steak, fresh vegetables, and zesty dressing.
• Versatile Dish: Perfect as a main course or side dish, it’s adaptable for various occasions, from casual dinners to family gatherings.
• Healthy and Nutritious: Packed with protein and vitamins from the fresh ingredients, it’s an excellent choice for a nutritious meal.
• Easy Cleanup: Most of the cooking is done on the grill, which means less mess to clean up afterward.

Tools and Preparation

To create this delightful salad, you’ll need some essential tools that make the process smoother. Having the right equipment will ensure a successful cooking experience.

Essential Tools and Equipment

• Grill
• Mixing bowl
• Whisk
• Knife

Importance of Each Tool

• Grill: A good grill ensures even cooking and adds that delicious smoky flavor to the steak.
• Mixing Bowl: A large mixing bowl is perfect for tossing the salad ingredients together evenly.
• Whisk: A whisk helps combine the vinaigrette ingredients smoothly for a perfect dressing.
• Knife: A sharp knife makes slicing the steak easy and precise.

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Ingredients

For the Steak

• 1 lb (450g) flank steak
• Salt and black pepper to taste

For the Salad

• 6 cups fresh arugula
• 1 cup cherry tomatoes, halved
• ½ red onion, thinly sliced
• ¼ cup crumbled feta cheese

For the Vinaigrette

• 2 tablespoon olive oil
• 3 tablespoon balsamic vinegar
• 1 teaspoon Dijon mustard

How to Make Grilled Balsamic Steak Salad with Arugula

Step 1: Preheat the Grill

Preheat your grill to medium-high heat. Season the flank steak generously with salt and black pepper on both sides.

Step 2: Grill the Steak

Place the seasoned flank steak on the grill. Cook for 5-7 minutes per side until it reaches your desired level of doneness. Once done, remove from heat and let it rest for about 5 minutes before slicing.

Step 3: Prepare the Vinaigrette

In a small bowl, combine olive oil, balsamic vinegar, Dijon mustard, salt, and pepper. Whisk until well blended to create your tangy vinaigrette.

Step 4: Slice the Steak

After resting, slice the flank steak thinly against the grain. This will help keep it tender.

Step 5: Assemble the Salad

In a large mixing bowl, combine arugula, cherry tomatoes, and red onion. Drizzle half of your vinaigrette over them and toss gently to coat evenly.

Step 6: Serve Your Salad

Top your salad with sliced steak and sprinkle crumbled feta cheese on top. Drizzle with remaining vinaigrette before serving immediately. Enjoy your delicious Grilled Balsamic Steak Salad with Arugula!

How to Serve Grilled Balsamic Steak Salad with Arugula

Serving your Grilled Balsamic Steak Salad with Arugula can elevate the dining experience, making it not only delicious but visually appealing. Here are some serving suggestions to enjoy this delightful salad.

Add a Crunch

• Toasted Nuts: Sprinkle some toasted walnuts or almonds on top for an added crunch and flavor.
• Croutons: Add homemade or store-bought croutons for extra texture that complements the tenderness of the steak.

Pair with Fresh Bread

• Crusty Baguette: Serve with slices of crusty baguette to soak up the flavorful vinaigrette.
• Garlic Bread: Offer garlic bread as a warm, savory side that pairs well with the salad’s ingredients.

Incorporate Seasonal Fruits

• Sliced Avocado: Top your salad with creamy avocado slices for richness and healthy fats.
• Fresh Peaches or Pears: Add slices of fresh peaches or pears in season for a sweet contrast to the savory steak.

How to Perfect Grilled Balsamic Steak Salad with Arugula

To enhance your Grilled Balsamic Steak Salad with Arugula, consider these helpful tips. They will ensure you achieve maximum flavor and satisfaction.

• Choose Quality Steak: Selecting high-quality flank steak will result in a more tender and flavorful dish.
• Marinate Overnight: For added depth of flavor, marinate the steak in balsamic vinegar and spices overnight before grilling.
• Let It Rest: Allowing the steak to rest after grilling helps retain its juices, making each bite juicy and delicious.
• Use Fresh Ingredients: Opt for fresh arugula and ripe cherry tomatoes to enhance the salad’s overall taste and texture.
• Experiment with Dressings: Feel free to add other herbs or spices to your vinaigrette for a personal touch.
• Serve Immediately: This salad is best enjoyed fresh, so serve it right after assembling to maintain crispness.

Best Side Dishes for Grilled Balsamic Steak Salad with Arugula

Complement your Grilled Balsamic Steak Salad with Arugula by pairing it with various side dishes. Here are some great options that enhance the meal.

1. Quinoa Pilaf: A light quinoa pilaf seasoned with herbs adds a nutritious component to your meal.
2. Roasted Vegetables: Mixed seasonal vegetables roasted until caramelized provide a sweet contrast to the salad.
3. Couscous Salad: A refreshing couscous salad combined with cucumbers, tomatoes, and lemon dressing works well alongside.
4. Steamed Asparagus: Lightly steamed asparagus drizzled with olive oil adds elegance and complements the flavors beautifully.
5. Caprese Skewers: Skewers featuring fresh mozzarella (or plant-based alternatives), basil, and cherry tomatoes create a vibrant appetizer.
6. Stuffed Bell Peppers: Colorful bell peppers stuffed with rice, beans, and spices offer a hearty side that pairs nicely.

Common Mistakes to Avoid

When preparing a Grilled Balsamic Steak Salad with Arugula, avoid these common mistakes to ensure a delicious result.

• Overcooking the steak: Cooking the steak too long can make it tough. Use a meat thermometer to check for doneness and remove it from the grill at the right temperature.
• Skipping the resting period: Not letting the steak rest after grilling can lead to juices running out. Always let it sit for 5 minutes before slicing.
• Using low-quality ingredients: Poor-quality balsamic vinegar or wilted arugula can ruin the salad’s flavor. Choose fresh, high-quality ingredients for the best taste.
• Neglecting seasoning: Failing to season the steak properly can leave it bland. Generously season with salt and pepper before grilling to enhance its flavor.
• Not balancing flavors: Overdressing the salad can overpower other flavors. Drizzle vinaigrette gradually and adjust according to taste.

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Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container in the refrigerator.
• Best consumed within 3 days for optimal freshness.

Freezing Grilled Balsamic Steak Salad with Arugula

• It’s not recommended to freeze this salad as the texture of arugula and tomatoes may suffer upon thawing.

Reheating Grilled Balsamic Steak Salad with Arugula

• Oven: Preheat to 350°F (175°C) and place on a baking sheet for about 10 minutes until warmed through.
• Microwave: Heat on medium power in short intervals (30 seconds), stirring in between until warm.
• Stovetop: Warm in a skillet over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about making Grilled Balsamic Steak Salad with Arugula.

Can I use different greens instead of arugula?

You can substitute arugula with spinach or mixed greens if you prefer a milder taste.

How do I make this salad vegan?

To make a vegan version, replace steak with grilled portobello mushrooms and omit feta cheese.

What is the best way to slice steak for this salad?

Always slice the steak against the grain into thin strips. This helps keep it tender and easy to chew.

How long can I keep leftovers of Grilled Balsamic Steak Salad with Arugula?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Final Thoughts

This Grilled Balsamic Steak Salad with Arugula is not only vibrant but also packed with flavor and nutrition. It’s perfect for a healthy dinner or lunch option. Feel free to customize it by adding your favorite veggies or changing up the protein!